Beastin’ in the locker rooms. I’m not even trying to be sorry. #FLEX #DEM #ADORABLE #LIL #BABY #BICEPS.
Today is #legs and #ass day. I squat like my life depends on it. After my weights, its off to my kickboxing session. #teamnodaysoff. #thunder #thighs #fordays. #fitfam #glutes #quads #butt #progress #cleaneating #eatclean #traindirty
Today was #arms day. 2.5 weeks ago I became a member of team #nodaysoff. As a result I’ve finally started growing real biceps, so I’m pleased. Sore every day, but pleased. #flex #them #biceps. #beastmode
Taking a break cause insanity’s kickin my ass. But oh shawm, why you so fine I cant even quit. #insanity #workout
This is my new favorite park. It’s bloody fantastic. There’s a one mile trail and throughout are 20 checkpoints with bars or ropes or handles to do various strengthtraining activities as specified on signs before moving on. (Its surrounded by alligators too, so all the more motivation to run from checkpoint to checkpoint without slowing down your pace.) #fitness #fitspo #trail #workout #onemile #strength #training
Almost 2.5 months of #paleo. Day 1 of #keto tomorrow. “But sooph didn’t you start keto 2 weeks ago” shhhhh I kept fucking up and now on vacation all I been eating is icecream and meat, so I gained and I don’t care cause I’m on vaca except I do care I just want to eat all the icecream and need to pretend i dont care.. ugh don’t even say it. Haven’t worked out while I’m here either I should maybe squeeze some insanity in now… I’ll get back to it once I’m back home. #me #diet #fail (Taken with Instagram)
You don’t even understand how dead I am. I mean you have no idea.
After doing 40 minutes of insanity I decided to do half an hour of zumba when this REALLY fine man comes in, and he starts watching me do my slutty zumba for a while which at first was awkward but then I didn’t mind. But so after a while he tells me “don’t rush or anything, but I’m just going to start setting up for my class.”
And I’m like oic. What is this class you run… and he tells me it’s a bootcamp class (he’s like ex military or something probably marines) and I ask him if I can stay for his class and maybe signup (cause he’s so fine) and he kinda raises an eyebrow but then agrees and has me sign a waiver.
But then during the class I’m trying so hard to impress him and outdo all the other men there… which given the fact I just did over an hour of insanity and zumba was suicide… but I didn’t stop. I even injured an ankle almost sprained and kept running through the tires on it to beat all the boys and get this boy’s heart… at this point I’m so dead I don’t think I’ve ever been so dead but it feels good.
My only point is… Damn nothing gets you fit like supressing a boner/crush for a sexy individual while trying to impress them with your strength and endurance.
Doing #insanity lol. Just finished me fit test. #workout (Taken with Instagram)
So i’m #running my 2nd race in 2.5 weeks… and i just shed 2.75 mins off of my time from my first #race. I’m very pleased. My #calves are getting crazy tho. (Taken with Instagram)
Can’t let the ninjas i’m filming with show me up. A little over a month of #paleo. (Taken with Instagram)
it’s past midnight, so its technically day 21 of mission lose 20 lbs in 4 weeks. Day 11 of paleo. I only have 9 more days to reach my goal, and im not even close yet. P.s. my biceps are pathetic =/ (Taken with Instagram)
every time you’re wrong, anons, does it hurt a little bit? i imagine it must.
you must forgive me. i’m a little bit spiteful. it’s been known to happen.
everytime a bitch says I can’t, i say i will. and i do. i find the greatest motivation in naysayers ^_^