the final results of my 4 week mission to lose 20 lbs. and the result of 18 days of paleo.
I didn’t succeed in my 20 lbs goal, i only lost maybe about 1/3rd of that, but i did gain some muscle.
As filming starts, I will continue my mission. Hopefully at least by the time I film my last scene, i’ll have lost the rest of the weight. You can look through my tag #mission to see the full documentation of the process.
(Source: sophisms.net)
Last day of mission lose-20-lbs-in-4-weeks. Day 18 of paleo. No filter. I wish more than anything i discovered paleo when i was like 15 or something. It would have changed my whole life. Gluten is a monster. Fuck grains, be gluten free. I just ate 3 chickens for breakfast :) #dat belly button (Taken with Instagram)
(Source: sophisms.net)
it’s past midnight, so its technically day 21 of mission lose 20 lbs in 4 weeks. Day 11 of paleo. I only have 9 more days to reach my goal, and im not even close yet. P.s. my biceps are pathetic =/ (Taken with Instagram)
(Source: sophisms.net)
Day 20 of mission lose 20lbs in 4 weeks. Day 10 of paleo. If it wasday 20 of paleo, id have a lot more progress to show for it. Since starting it, ive noticed the change. Altho i still miss some foods. Like, why isnt honey paleo? What is this. (Taken with Instagram)
I picked up my number today… wish me luck.
Day 16 of mission lose 20 lbs in 4 weeks. Day 6 of paleo. I cheated a bit though :( but only time i plan to cheat again is before my race tomorrow, when i have no choice but to eat a bagel with peanut butter for breakfast at 6 am right before. (Taken with Instagram)
*edited to obscure #
Day 10 of mission lose 20 lbs in 4 weeks.
My girl has convinced me to do paleo. Which, for a carnivore like me should be easy enough…
Only problem is coffee. I cant figure out a way to injest it since i cant drink it black, and im not allowed to have milk or sugar. I’d inject it into my veins if i could -_^
(Taken with Instagram)
(Source: sophisms.net)
When i’m depressed, i eat. When i eat, i gain weight. When i gain weight i get even more depressed… so the only solution is to take my comfort food to the gym with me and workout while i eat. (And while everyone stares at me thinking i’m retarded. Perhaps i am.) (Taken with Instagram)
(Source: sophisms.net)
(Taken with instagram)
blah blah blah blah last month’s progress revisited
Body progress… decided to whip out the lingerie for this one. And yah, im still injured and still cant walk :( (Taken with instagram)
ayo haters, you can keep running your mouths, and ima just keep running period. you cant bring me down. if anything, you just push me harder. I had my best ny-based run last night ;)
(Source: proverbialpleasure)
The tellings of a 20 something girl trying to make it in NYC. And lots of nerdery. I'm sophie. These are my isms.



