Hello I’m dying I’m a piece of triceretops droppings. There is a moral to this story. I cheat on paleo for 3 days to indulge in icecream, and today I’m in bed sick. First time I’ve been sick since starting. paleo a few months ago. Proving sugar and carbs are an undeniable immune system suppressant and paleo / minimal and ideally no amount of carbs is the only path to health.