the final results of my 4 week mission to lose 20 lbs. and the result of 18 days of paleo.

I didn’t succeed in my 20 lbs goal, i only lost maybe about 1/3rd of that, but i did gain some muscle.

As filming starts, I will continue my mission. Hopefully at least by the time I film my last scene, i’ll have lost the rest of the weight. You can look through my tag #mission to see the full documentation of the process.

(Source: sophisms.net)